Get that beach body you’ve always wanted and keep it all year round. This plan is perfect for someone who wants to lose fat, tone up and gain a little muscle too. I recommend this plan if you’re just taking your first steps on your fitness journey or if you’re looking to turn heads at the beach this summer.
My #teamprimal meal plans are the quickest way to get a fully custom meal plan tailored to your own personal requirements.
My plans are designed specifically for you, with the optimum ratio of protein fat and carbs to either build solid, lean muscle or burn fat fast . They will also optimise hormonal balance and improve general health and wellbeing.